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Momentum – Running Water Never Grows Stale!

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Momentum – Running Water Never Grows Stale!

  • by wpadmin
  • November 7, 2016

Momentum – Running Water Never Grows Stale!

Getting to the ideal recovery position too quickly can make you move off balance, or make your first step poor, especially if you tend to overrun the position or even get caught with the front leg crossed in front on the opponents contact with the ball.

You should get to the ideal recovery position at the right time – not early, not late – so that the FLOW is kept and your momentum continues, thus enabling you to cut down angles – by gliding, sliding and driving around the court. Above all footwork should be easy and relaxed….smooth and free!